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Overview
Here’s the complete overview of Kinesiology 4th Edition PDF:
Gain the knowledge and skills you need to provide soft-tissue therapy! Kinesiology: The Skeletal System and Muscle Function, 4th Edition provides a complete guide to the art and science of musculoskeletal anatomy, movement, and dysfunction treatment. With more than 1,200 full-color illustrations, the book shows the body’s bones and joints, and how muscles function as movers, antagonists, and stabilizers. Part I covers the fundamentals of structure and motion. Part II covers the skeletal system, including skeletal and fascial tissues. Part III contains a detailed study of the joints of the body. And finally, Part IV examines how muscles function. Written by noted lecturer and educator Joseph Muscolino, this text includes access to an Evolve website with 150 video clips demonstrating major joint actions of the body as well as muscle palpation.
Features of Kinesiology: The Skeletal System and Muscle Function 4th Edition PDF
Here’s a quick overview of the essential features of this book:
- Complete atlas of bones, bony landmarks, and joints includes hundreds of full-color illustrations, providing comprehensive coverage of bones not found in other kinesiology books.
- Clear, straightforward explanations of kinesiology concepts cover muscle contraction(s), coordination of muscles with movement, core stabilization, posture, exercise, reflexes, and how the nervous system controls and directs the muscular system.
- Coverage of strengthening exercises and stretching emphasizes the purposes and benefits of stretching and how to perform various stretching techniques.
- Information on posture and the gait cycle includes illustrations of all of the muscles of the human body organized by function.
- Clinical applications challenge students to apply kinesiology concepts to clinical practice.
- Light-bulb and Spotlight boxes discuss applications of the content, including pathologic conditions and clinical scenarios.
- Learning objectives at the start of each chapter include a chapter outline, overview, key terms and pronunciations, and word origins.
- NEW! Expanded coverage of fascia includes new perspectives from all-new contributors, including the role of fascia in movement, stability, and posture.
Table of Contents
Below is the complete table of contents offered inside Kinesiology: The Skeletal System and Muscle Function 4th Edition PDF:
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Cover image
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Title page
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Table of Contents
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Copyright
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Dedication
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Contributors
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Reviewers
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Third Edition Forewords
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Second Edition Foreword
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Preface
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Acknowledgments
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About the Author
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Part I. Fundamentals of Structure and Motion of the Human Body
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Chapter 1. Parts of the Human Body
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Section 1.1. Major Divisions of the Human Body
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Section 1.2. Major Body Parts
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Section 1.3. Joints Between Body Parts
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Section 1.4. Movement of a Body Part Relative to an Adjacent Body Part
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Section 1.5. Movement Within a Body Part
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Section 1.6. True Movement of a Body Part Versus “Going Along For The Ride”
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Section 1.7. Regions of the Body
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Chapter 2. Mapping the Human Body
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Section 2.1. Anatomic Position
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Section 2.2. Location Terminology
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Section 2.3. Anterior/Posterior
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Section 2.4. Medial/Lateral
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Section 2.5. Superior/Inferior and Proximal/Distal
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Section 2.6. Superficial/Deep
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Section 2.7. Location Terminology Illustration
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Section 2.8. Planes
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Section 2.9. Motion of the Human Body Within Planes
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Section 2.10. Axes
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Section 2.11. Planes and their Corresponding Axes
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Section 2.12. Visualizing the Axes—Door Hinge-Pin Analogy
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Section 2.13. Visualizing the Axes—Pinwheel Analogy
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Part II. Skeletal Osteology: Study of the Bones
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Chapter 3. Skeletal Tissues
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Section 3.1. Classification of Bones by Shape
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Section 3.2. Parts of A Long Bone
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Section 3.3. Functions of Bones
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Section 3.4. Bone as a Connective Tissue
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Section 3.5. Compact and Spongy Bone
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Section 3.6. Bone Development and Growth
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Section 3.7. Fontanels
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Section 3.8. Fracture Healing
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Section 3.9. Effects of Physical Stress on Bone
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Section 3.10. Cartilage Tissue
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Chapter 4. Fascia
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Section 4.1. Fascia
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Section 4.2. The Fascial web
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Section 4.3. Fascial Response to Physical Stress
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Section 4.4. Tendons and Ligaments
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Section 4.5. Bursae and Tendon Sheaths
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Section 4.6. Properties of Fascial Connective Tissues
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Review Questions
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Perspectives On Fascia
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Section 4.8. Consideration of Ligaments
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Section 4.9. Fascia From a Dynamic-Physiological Point of View
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Section 4.10. do Bees Build Hexagons?
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Section 4.11. Loose Areolar Connective Tissue, Superficial Fascia, and Perifascia
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Section 4.12. Fascial Anatomy
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Section 4.13. Working with the Thoracolumbar Fascia
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Chapter 5. Bones of the Human Body
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Section 5.1. Bones of the Head
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Section 5.2. Bones of the Spine (and Hyoid)
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Section 5.3. Bones of the Ribcage and Sternum
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Section 5.4. Entire Lower Extremity
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Section 5.5. Bones of the Pelvis and hip Joint
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Section 5.6. Bones of the Thigh and Knee Joint
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Section 5.7. Bones of the leg and Ankle Joint
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Section 5.8. Bones of the Foot
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Section 5.9. Entire Upper Extremity
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Section 5.10. Bones of the Shoulder Girdle and Shoulder Joint
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Section 5.11. Bones of the arm and Elbow Joint
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Section 5.12. Bones of the Forearm, Wrist Joint, and Hand
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Part III. Skeletal Arthrology: Study of the Joints
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Chapter 6. Joint Action Terminology
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Section 6.1. Overview of Joint Function
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Section 6.2. Axial and Nonaxial Motion
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Section 6.3. Nonaxial/Gliding Motion
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Section 6.4. Rectilinear and Curvilinear Nonaxial Motion
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Section 6.5. Axial/Circular Motion
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Section 6.6. Axial Motion and the Axis of Movement
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Section 6.7. Roll and Spin Axial Movements
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Section 6.8. Roll, Glide, and Spin Movements Compared
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Section 6.9. Naming Joint Actions—Completely
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Section 6.10. Joint Action Terminology Pairs
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Section 6.11. Flexion/Extension
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Section 6.12. Abduction/Adduction
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Section 6.13. Right Lateral Flexion/Left Lateral Flexion
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Section 6.14. Lateral Rotation/Medial Rotation
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Section 6.15. Right Rotation/Left Rotation
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Section 6.16. Plantarflexion/Dorsiflexion
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Section 6.17. Eversion/Inversion
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Section 6.18. Pronation/Supination
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Section 6.19. Protraction/Retraction
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Section 6.20. Elevation/Depression
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Section 6.21. Upward Rotation/Downward Rotation
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Section 6.22. Anterior Tilt/Posterior Tilt
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Section 6.23. Opposition/Reposition
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Section 6.24. Right Lateral Deviation/Left Lateral Deviation
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Section 6.25. Horizontal Flexion/Horizontal Extension
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Section 6.26. Hyperextension
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Section 6.27. Circumduction
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Section 6.28. Naming Oblique-Plane Movements
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Section 6.29. Reverse Actions
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Section 6.30. Vectors
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Chapter 7. Classification of Joints
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Section 7.1. Anatomy of a Joint
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Section 7.2. Physiology of a Joint
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Section 7.3. Joint Mobility Versus Joint Stability
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Section 7.4. Joints and Shock Absorption
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Section 7.5. Weight-Bearing Joints
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Section 7.6. Joint Classification
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Section 7.7. Fibrous Joints
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Section 7.8. Cartilaginous Joints
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Section 7.9. Synovial Joints
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Section 7.10. Uniaxial Synovial Joints
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Section 7.11. Biaxial Synovial Joints
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Section 7.12. Triaxial Synovial Joints
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Section 7.13. Nonaxial Synovial Joints
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Section 7.14. Menisci and Articular Discs
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Chapter 8. Joints of the Axial Body
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Section 8.1. Suture Joints of the Skull
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Section 8.2. Temporomandibular Joint
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Section 8.3. Spine
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Section 8.4. Spinal Joints
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Section 8.5. Atlanto-Occipital and Atlantoaxial Joints
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Section 8.6. Cervical Spine (The Neck)
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Section 8.7. Thoracic Spine (The Thorax)
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Section 8.8. Rib Joints of the Thorax
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Section 8.9. Lumbar Spine (The Abdomen)
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Section 8.10. Thoracolumbar Spine (The Trunk)
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Section 8.11. Thoracolumbar Fascia and Abdominal Aponeurosis
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Chapter 9. Joints of the Lower Extremity
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Section 9.1. Introduction to the Pelvis and Pelvic Movement
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Section 9.2. Intrapelvic Motion (Symphysis Pubis and Sacroiliac Joints)
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Section 9.3. Movement of the Pelvis at the Lumbosacral Joint
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Section 9.4. Movement of the Pelvis at the Hip Joints
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Section 9.5. Movement of the Pelvis at The Lumbosacral and Hip Joints
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Section 9.6. Relationship of Pelvic/Spinal Movements at the Lumbosacral Joint
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Section 9.7. Relationship of Pelvic/Thigh Movements at the Hip Joint
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Section 9.8. Effect of Pelvic Posture on Spinal Posture
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Section 9.9. Hip Joint
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Section 9.10. Angulations of the Femur
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Section 9.11. Femoropelvic Rhythm
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Section 9.12. Overview of the Knee Joint Complex
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Section 9.13. Tibiofemoral (Knee) Joint
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Section 9.14. Patellofemoral Joint
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Section 9.15. Angulations of the Knee Joint
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Section 9.16. Tibiofibular Joints
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Section 9.17. Overview of the Ankle/Foot Region
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Section 9.18. Talocrural (Ankle) Joint
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Section 9.19. Subtalar Tarsal Joint
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Section 9.20. Transverse Tarsal Joint
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Section 9.21. Tarsometatarsal (TMT) Joints
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Section 9.22. Intermetatarsal (IMT) Joints
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Section 9.23. Metatarsophalangeal (MTP) Joints
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Section 9.24. Interphalangeal Joints of the Foot
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Chapter 10. Joints of the Upper Extremity
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Section 10.1. Shoulder Joint Complex
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Section 10.2. Glenohumeral Joint
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Section 10.3. Scapulocostal Joint
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Section 10.4. Sternoclavicular Joint
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Section 10.5. Acromioclavicular (AC) Joint
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Section 10.6. Scapulohumeral Rhythm
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Section 10.7. Elbow Joint Complex
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Section 10.8. Elbow Joint
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Section 10.9. Radioulnar Joints
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Section 10.10. Overview of the Wrist/Hand Region
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Section 10.11. Wrist Joint Complex
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Section 10.12. Carpometacarpal Joints
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Section 10.13. Saddle (Carpometacarpal) Joint of the Thumb
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Section 10.14. Intermetacarpal Joints
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Section 10.15. Metacarpophalangeal Joints
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Section 10.16. Interphalangeal (IP) Joints of the Hand
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Part IV. Myology: Study of the Muscular System
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Chapter 11. Attachments and Action of Muscles
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Section 11.1. Overview of the Skeletal Muscles of the Body
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Section 11.2. Muscles of the Shoulder Girdle
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Section 11.3. Muscles of the Glenohumeral Joint
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Section 11.4. Muscles of the Elbow and Radioulnar Joints
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Section 11.5. Muscles of the Wrist Joint
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Section 11.6. Extrinsic Muscles of the Finger Joints
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Section 11.7. Intrinsic Muscles of the Finger Joints
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Section 11.8. Muscles of the Spinal Joints
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Section 11.9. Muscles of the RibCage Joints
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Section 11.10. Muscles of the Temporomandibular Joints
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Section 11.11. Muscles of Facial Expression
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Section 11.12. Muscles of the Hip Joint
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Section 11.13. Muscles of the Knee Joint
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Section 11.14. Muscles of the Ankle and Subtalar Joints
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Section 11.15. Extrinsic Muscles of the Toe Joints
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Section 11.16. Intrinsic Muscles of the Toe Joints
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Chapter 12. Anatomy and Physiology of Muscle Tissue
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Section 12.1. Skeletal Muscle
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Section 12.2. Tissue Components of a Skeletal Muscle
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Section 12.3. Skeletal Muscle Cells
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Section 12.4. Muscular Fascia
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Section 12.5. Microanatomy of Muscle Fiber/Sarcomere Structure
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Section 12.6. Sliding Filament Mechanism
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Section 12.7. Energy Source for the Sliding Filament Mechanism
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Section 12.8. Nervous System Control of Muscle Contraction
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Section 12.9. Motor Unit
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Section 12.10. All-or-none–Response Law
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Section 12.11. Sarcomere Structure in more Detail
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Section 12.12. Sliding Filament Mechanism in more Detail
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Section 12.13. Red and White Muscle Fibers
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Section 12.14. Myofascial Meridians and Tensegrity
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Chapter 13. How Muscles Function: the Big Picture
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Section 13.1. “Big Picture” of Muscle Structure and Function
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Section 13.2. What Happens When a Muscle Contracts and Shortens?
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Section 13.3. Five-Step Approach to Learning Muscles
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Section 13.4. Rubber Band Exercise
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Section 13.5. Lines of Pull of a Muscle
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Section 13.6. Functional Group Approach to Learning Muscle Actions
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Section 13.7. Determining Functional Groups
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Section 13.8. off-Axis Attachment Method for Determining Rotation Actions
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Section 13.9. Transferring the Force of a Muscle’s Contraction to Another Joint
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Section 13.10. Muscle Actions that Change
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Chapter 14. Types of Muscle Contractions
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Section 14.1. Overview of the Types of Muscle Contractions
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Section 14.2. Concentric, Eccentric, and Isometric Contraction Examples
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Section 14.3. Relating Muscle Contraction and the Sliding Filament Mechanism
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Section 14.4. Concentric Contractions in more Detail
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Section 14.5. Eccentric Contractions in more Detail
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Section 14.6. Isometric Contractions in more Detail
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Section 14.7. Movement Versus Stabilization
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Chapter 15. Roles of Muscles
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Section 15.1. Mover Muscles
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Section 15.2. Antagonist Muscles
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Section 15.3. Determining the “Muscle that is Working”
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Section 15.4. Stopping Unwanted Actions of the “Muscle that is Working”
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Section 15.5. Fixator/Stabilizer Muscles
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Section 15.6. Concept of Fixation and Core Stabilization
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Section 15.7. Neutralizer Muscles
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Section 15.8. Step-by-Step Method for Determining Fixators and Neutralizers
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Section 15.9. Support Muscles
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Section 15.10. Synergists
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Section 15.11. Coordinating Muscle Roles
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Section 15.12. Coupled Actions
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Chapter 16. Types of Joint Motion and Musculoskeletal Assessment
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Section 16.1. Active Versus Passive Range of Motion
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Section 16.2. Resisted Motion/Manual Resistance
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Section 16.3. Musculoskeletal Assessment: Muscle or Joint?
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Section 16.4. Muscle Palpation
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Section 16.5. Do we Treat Movers or Antagonists?
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Section 16.6. Do we Treat Signs or Symptoms?
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Section 16.7. Understanding Research
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Chapter 17. Determining the Force of a Muscle Contraction
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Section 17.1. Partial Contraction of a Muscle
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Section 17.2. Muscle Fiber Architecture
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Section 17.3. Active Tension Versus Passive Tension
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Section 17.4. Active Insufficiency
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Section 17.5. Length-Tension and Force-Velocity Relationship Curves
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Section 17.6. Leverage of a Muscle
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Section 17.7. Leverage of a Muscle—more Detail
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Section 17.8. Classes of Levers
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Section 17.9. Leverage of Resistance Forces
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Chapter 18. Biomechanics
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Section 18.1. Introduction to Biomechanics
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Section 18.2. a Brief Introduction to Forces
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Section 18.3. Basic Principles in Mechanics
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Section 18.4. Describing Human Movement—Analyzing Kinematics
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Section 18.5. Describing the Forces of Human Movement—Analyzing Kinetics
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Chapter 19. The Neuromuscular System
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Section 19.1. Overview of the Nervous System
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Section 19.2. Voluntary Movement Versus Reflex Movement
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Section 19.3. Reciprocal Inhibition
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Section 19.4. Overview of Proprioception
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Section 19.5. Fascial/Joint Proprioceptors
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Section 19.6. Muscle Spindles
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Section 19.7. Golgi Tendon Organs
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Section 19.8. Inner Ear Proprioceptors
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Section 19.9. Other Musculoskeletal Reflexes
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Section 19.10. Pain-Spasm-Pain Cycle
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Section 19.11. Gate Theory
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Chapter 20. Posture and the Gait Cycle
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Section 20.1. Importance of “Good Posture”
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Section 20.2. Ideal Standing Plumb Line Posture
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Section 20.3. Analyzing Plumb Line Postural Distortions
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Section 20.4. Secondary Postural Distortions and Postural Distortion Patterns
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Section 20.5. General Principles of Compensation Within the Body
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Section 20.6. Limitations of Standing Ideal Plumb Line Posture
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Section 20.7. Gait Cycle
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Section 20.8. Muscular Activity During the Gait Cycle
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Chapter 21. Common Postural Distortion Patterns
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Section 21.1. Lower Crossed Syndrome
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Section 21.2. Rounded low Back/Pelvis
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Section 21.3. Upper Crossed Syndrome
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Section 21.4. Flat Back
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Section 21.5. Elevated/Depressed Pelvis
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Section 21.6. Scoliosis
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Section 21.7. Elevated Shoulder Girdle
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Section 21.8. Pelvic/Spinal Rotational Distortion
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Section 21.9. Overpronation
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Section 21.10. Rigid High Arch
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Section 21.11. Hallux Valgus
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Section 21.12. Hammertoes
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Section 21.13. Morton’s Foot
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Section 21.14. Genu Valgum/Genu Varum
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Section 21.15. Genu Recurvatum
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Section 21.16. Pigeon-Toe/Toe-in
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Section 21.17. Cubitus Valgus
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Chapter 22. Stretching
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Section 22.1. Introduction
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Section 22.2. Basic Stretching Techniques: Static Stretching Versus Dynamic Stretching
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Section 22.3. Advanced Stretching Techniques: Pin and Stretch Technique
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Section 22.4. Advanced Stretching Techniques: Contract Relax and Agonist Contract Stretching Techniques
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Chapter 23. Principles of Strengthening Exercise
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Section 23.1. Reasons for Exercise
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Section 23.2. Types of Exercise
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Section 23.3. Types of Resistance
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Section 23.4. Execution of Exercise
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Section 23.5. Exercise Technique
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Section 23.6. Program Design
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Index
Kinesiology 4th Edition PDF Free Download
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