In this article, we are sharing with our audience the genuine PDF download of Immunity Food Fix PDF/ePUB using direct links which can be found at the end of this blog post. To ensure user safety and faster downloads, we have uploaded this .pdf file to our online cloud repository so that you can enjoy a hassle-free downloading experience.
Here, at the Medicos Republic, we believe in quality and speed which are a part of our core philosophy and promise to our readers. We hope that you people benefit from our blog! 🙂 Now before we share the free PDF download of Immunity Food Fix PDF/ePUB with you, let’s take a look at a few of the important details regarding this ebook.
Overview
Here’s the complete overview of Immunity Food Fix PDF/ePUB:
Immunity Food Fix gives you the 100 best immune superfoods to support your health, prevent illness, and be your most resilient.
Immune response underpins everything from chronic health conditions such as diabetes and heart disease to warding off the common cold to how well one ages. Studies have shown that nutrition impacts immunity and disease development. The bottom line? What you put on your plate can heal you or hurt you.
The key to eating for immunity? Follow the rainbow. The 100 included superfoods are organized by primary benefit and bio-nutrients—which corresponds to food color.
Features of Immunity Food Fix PDF/ePUB
Here’s a quick overview of the essential features of this book:
- Trying to Reverse Inflammation? Put Red foods like cherries and pomegranate on your plate.
- Want to support Detoxification? Enjoy Green foods like kale and broccoli.
- Need a power boost of Antioxidants? Go for Blue and Purple foods like figs, prunes, and plums.
- Looking to build a healthy Microbiome and Digestion? Yellow foods such as lemons and pineapple are the ticket.
- Are your Hormones out of balance? Try incorporating Orange foods such as Apricots and Cantaloupe.
Aside from being accessible and delicious, food is less expensive than medication and free of side effects and, unlike supplements, has the most complete form of the nutrient. So start boosting your immunity as soon as your next meal with Immunity Food Fix.
Table of Contents
Below is the complete table of contents offered inside Immunity Food Fix PDF/ePUB:
Introduction Behind Dr. AutoimmuneGirl
CHAPTER 1 Understanding the Immune System
CHAPTER 2 Immunity in the Gut and the Autoimmune Connection
CHAPTER 3 Eat the Rainbow
CHAPTER 4 Restoring Roots
CHAPTER 5 Supporting Seeds
CHAPTER 6 Nutritious Nuts
CHAPTER 7 Opportune Oils
CHAPTER 8 Purifying Proteins
CHAPTER 9 Healing Herbs
Conclusion It’s Not One Size Fits All
Glossary
References
Acknowledgments
About the Author
Index
Immunity Food Fix PDF/ePUB Free Download
Alright, now in this part of the article, you will be able to access the free PDF download of Immunity Food Fix PDF/ePUB using our direct links mentioned at the end of this article. We have uploaded a genuine PDF ebook copy of this book to our online file repository so that you can enjoy a blazing-fast and safe downloading experience.
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FILE SIZE: 11 MB
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Please use the direct link mentioned below to download Immunity Food Fix PDF/ePUB for free now:
Download Link (PDF)
Download Link (EPUB)
Happy learning, people! 🙂
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